Individual Counselling
A private, supportive space to explore personal challenges and improve emotional well-being. We integrate modalities like CBT and Positive Psychology to treat depression, grief, life transitions, and stress.

Counselling
Welcome to Rene Health Clinic. You do not have to navigate life’s complexities alone. Our team of Registered Clinical Counsellors provides a dedicated, confidential space to help you process your past, stabilize your present, and build a resilient future. Whether you are managing ADHD, working through anxiety and depression, or navigating relationship challenges, we offer personalized, evidence-based therapy to support your mental and emotional well-being.
A place to talk
At Rene Health, we believe that therapy is not a space for judgment—it is a space for discovery. Our therapists take a collaborative, holistic approach, drawing on proven modalities like Cognitive Behavioural Therapy (CBT), Schema Therapy, DBT, and mindfulness techniques. We offer services in both English and Farsi, ensuring that you receive culturally sensitive care tailored to your unique lifestyle and goals.

Our services
Explore counselling services for individuals, couples, families, children, and adults looking for support with emotional or behavioural challenges.
A private, supportive space to explore personal challenges and improve emotional well-being. We integrate modalities like CBT and Positive Psychology to treat depression, grief, life transitions, and stress.
Find your way back to each other with compassionate couples therapy. We use the Gottman Method and Emotionally Focused Therapy (EFT) to help partners improve communication, resolve conflict, and rebuild a thriving connection.
Nurture resilient bonds and navigate life’s shifts with greater understanding. We provide a neutral, safe ground for parents, teens, and children to feel heard, resolve family conflicts, and foster lasting harmony.
Play-based counselling helps children express emotions and build coping skills.
Navigate ADHD with evidence-based therapy and personalized executive function coaching. We help adults and neurodiverse youth build practical toolkits for time management, emotional regulation, and sustainable long-term growth.
Move beyond impulsive reactions and take back control. We teach you how to bridge the “amygdala hijack,” identify underlying triggers, and build a personalized response toolkit to protect your personal and professional relationships.
Process
Starting counselling can feel unfamiliar. The process is simple, and you are not expected to arrive with all the answers.
Our practitioners
Finding the right counsellor matters. Explore each practitioner’s experience, areas of focus, languages, and approach before booking.
Coverage
Learn about direct billing, extended health coverage, and what to confirm before your first counselling appointment.
Your plan may include counselling coverage, but eligible practitioner credentials, annual limits, referral requirements, and reimbursement amounts vary by plan.
Rene Health can submit eligible claims directly to participating insurance providers. You pay only the remaining balance, when applicable.
Not sure what your plan covers? Check with your insurance provider first, then contact reception for help with Rene Health’s billing process.
Before booking, confirm the eligible practitioner type, annual maximum, reimbursement percentage, referral requirements, and whether direct billing is supported.
FAQ
Find quick answers to common questions about appointments, insurance, referrals and virtual care.
No. People seek counselling for many reasons, including stress, relationship concerns, burnout, life transitions, personal growth, or wanting to better understand their thoughts and patterns.

Find a counsellor who fits your needs and take the next step at a pace that feels comfortable for you.